Our goal is to provide professional Martial Fitness Training for all ages and abilities
Each one of our classes are full of friendly people who all help and encourage each other. Along with this enthusiastic social environment, our varied schedule is designed to keep you motivated and challenge you every session.
Together with our partner club South Coast Kickboxing (one of Bournemouth’s longest running martial arts clubs), we offer a diverse range of training services designed to adapt to any goal and lifestyle.
- 1-2-1 Personal Training
- Martial Arts Classes & Workshops
- Group Fitness Sessions
- Sports Rehabilitation
- Stress Management